In November of 2002 we made our first
trip to Nazareth Barbell. We walked in
and helped ourselves to Mike Miller's
monolift. It was what turned out to be an
opportunity to get to know an awesome
lifter and fantastic individual.

I had seen Mike lift in meets. In fact I
was fortunate enough to see him hit 700
in Pennsylvania not long before. To see
this man it is easy to be intimidated
merely by his presence, but after talking
to him for only a short time, you realize
he is not only a phenomenal bencher, but
someone who has an incredible heart for
the sport and who is always there to offer
help, advice or just real cool conversation.

He introduced a few of my training
parters to the Karin bench shirt. He
helped them out with some benching
tecniques, gave them some pointers and
put several pounds on their bench.

Deb Ames wasn't there at the time. She
was out in Ohio at the Nationals
benching  a 230 lb. world record in the
IPA. I did however get to introduce
myself to her at a meet in Queensbury
not long after.

Mike & Deb are certainly a "Dynamic
Duo" and are sure to do well in the gym
business as well as the powerlifting
community.

It was certainly a privilege to meet you.
You have certainly been a highlight in
my lifting experience and I know my
friends feel the same way.

I have included some links here to show
you some pics of their gym and the
hospitality that was shown to us.