Sarah Keller
birthdate:
location:
biggest inspirations:
federations:
best competition lifts:
background:
May 8, 1983
Frisco, TX
My greatest inspiration would have to be my boyfriend Alan. I started out
with a great respect for his strength and wanting to be as strong as him.
Day after day he told me how strong I was and that I would have a great
success in powerlifting and acheive records some day. Alan has been in it
with me from day one and pushing and encouraging me to get bigger
numbers and acheive great goals. I wouldn't be where I am today if it
weren't for his dedication to my success in powerlifting.
APF
418 squat @ 165 - 11/04/06
336 bench @ 165 - 11/04/06
490 deadlift @ 165 - 11/04/06
1244total @ 165 - 11/04/06
I was raised in West Virginia where I went to college and then relocated to New Jersey where I started my powerlifting career. I was
originally in the 148 lb weight class at 22 yrs old. Later I moved up to the 165 lb weight class for my second competition at 23 yrs old on
11/04/06. I'd like to continue competing 165 for a while.
I currently live in Frisco, TX , which is just north of Carrollton, TX where I am part of the Bad Attitude Gym team. This includes
World Record holder Jaosn Cocker and two phenomenal lifters: Greg Tillinghast and Ray Pierce who recently squatted over 1000 lbs.
summary in my own words:
I started  training Westside Barbell my Junior year of college to further my success in Track & Field, during which
my boyfriend, Alan Krutulis, kept encouraging me to compete. He told me I would break records some day. After I
graduated from West Virginia Wesleyan College we toyed with the idea of my first competition. Secretly Alan was
planning everything for my first meet, gear included. He surprised me at Christmas 2005 with my first competition,
the 2006 CandyAzz Classic at Iron Asylum Gym. With not much time and on our own, gear became a slight issue.
When I got to Iron Asylum Gym, I was welcomed with open arms and given assistance by Tony Barbaccio, Shawn
Lattimer and ofcourse Sandi and Zane McCaslin. At this competition I won my class, 148 Junior and received one of
the meet's outstanding lifter awards.

After my first year of competitions I am very excited for the future to come. Powerlifting is where I feel I belong and
I'm ready to start hitting some big numbers.
weight class:
148 - 165
records/accomplishments:
APF TX State
11/04/06
165 Open
336 bench
APF TX State
11/04/06
165 Junior
336 bench
APF TX State
11/04/06
165 Junior
418 squat
APF TX State
11/04/06
165 Junior
490 deadlift
At the APF Texas Cup, November 4, 2006 I qualified
for the 2007 APF Senior Nationals with a 1244 total. I
wond both my classes, 165 Open and 165 Junior, and
acheived the Best Bench Award and the Best Overall
Woman Lifter.